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Create a Customized Gratitude Journal at DHHR Clubhouse

Friday, May 24, 2024
11:00 AM to 12:30 PM
Location
Sunriver
other organization
Description
Create a gratitude journal using notebooks, art papers, stamps, and inks!

Registration is required.

A gratitude journal is a tool to record what you are thankful for throughout your day and/or life. Science shows gratitude helps people increase feelings of happiness and overall wellbeing, improve their physical and mental health, reduce toxic emotions, increase resilience, and build strong relationships - even sleep better!

In addition to creating front and back covers, you can build front and back inside pockets to store the provided gratitude prompts and the provided bookmark of encouraging words - come and release your inner artist!

Kristin Darnell discovered a love of paper crafting and book making upon her retirement to Central Oregon in 2014. She especially likes discovering and encouraging the inner artist and sharing the creative experience with others.

DRRH Neighbors' Clubhouse
17200 Milky Way Rd, Bend, OR 97707
(between Three Rivers and Sunriver)


Event Type(s):
Adult Program
Adult Program
Offsite
Age Group(s):
Adult
Presenter
Kristin Darnell
Contact
Laurel Westendorf | laurelw@deschuteslibrary.org | 5413121029
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