Learn about herbs and natural remedies to help promote sleep.
Learn about herbs and natural remedies to promote sleep. There exist a plethora of herbs and plants with medicinal properties known to ease stress and tension and help you get your best sleep. Chelsea Phillips of Hawthorn Healing Arts talks with us about jasmine, lavender, chamomile, and other calming, cleansing herbs.
Chelsea earned a Masters in Oriental Medicine with additional studies in Naturopathic Medicine from National College of Natural Medicine, Portland, OR.
She has been practicing Acupuncture and Chinese medicine in Bend, OR for the last seven years. Chelsea combines her clinical knowledge with strong intuitive skills to help individuals find harmony and well-being of body, mind and spirit. She enjoys bringing the elements of nature into her treatments, finding it has a very empowering effect.