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Downtown Bend: Got Zen? Mindfulness Workshop for Teens

Wednesday, July 11, 2018
2:00 PM to 4:00 PM
Location
Downtown Bend Library
Brooks Room
Description
Mindfulness can help you enjoy life, even the hard parts. Registration required.

Sometimes life feels like a rollercoaster. Learn how mindfulness can help you enjoy the ride, even the hard parts. Learn to trust your own experience, eat chocolate (yes, eating chocolate is a crucial skill in mindfulness!) and grab some inner peace. Wear comfy clothes, bring a journal and pen. Chocolate will be provided. Ages 12-17. Registration required.

Event Type
Teen Program
Age Group(s)
Ages 12 to 17
Presenter
Jenni Peskin
Contact
April Witteveen | aprilw@deschuteslibrary.org | 541-617-7079
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