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CANCELLED: Redmond: Got Zen? A Mindfulness Workshop for Teens

Thursday, July 12, 2018
2:00 PM to 2:05 PM
Location
Redmond Library
CANCELLED
Description
Got Zen? A Mindfulness Workshop for Teens (ages 12-17)
Mindfulness can help you enjoy life, even the hard parts. Registration required.

Sometimes life feels like a rollercoaster. Learn how mindfulness can help you enjoy the ride, even the hard parts. Learn to trust your own experience, eat chocolate (yes, eating chocolate is a crucial skill in mindfulness!) and grab some inner peace. Wear comfy clothes, bring a journal and pen. Chocolate will be provided. Registration required.
Thursday, July 12 2-4pm
Event Type
Teen Program
Age Group(s)
Ages 12 to 17
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