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Redmond: Know Movement - Enhance Your Health and Keep Your Gut Moving

Saturday, January 28, 2017
12:00 PM to 1:00 PM
Location
Redmond Library
Multi-Purpose Room
Description
Learn what your fiber needs are and how to meet them with tasty foods. We will talk about whole grains, beans, vegetables and fruits, and ways to include them in your daily eating.

Lori Brizee is a Registered Dietitian-Nutritionist with over 30 years of experience. She owns Central Oregon Nutrition Consultants in Bend, where she helps people of all ages with a variety of different conditions to improve their health with foods.






Event Type
Adult Program
Age Group(s)
Adult
Presenter
Lori Brizee
Contact
Liz Goodrich | lizg@deschuteslibrary.org | 541-312-1032
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