5:30 PM - Thursday - Brooks Room
Learn about parenting as a highly sensing (sensitive) person!
This is an in-person program.
Are you overwhelmed, anxious, feeling like you dont fit in, tired of hearing that youre 'too sensitive', that you need to 'let things go' and 'grow a thicker skin'? Do you react to things, and hold onto them, much more than others? Are you distracted and irritated by noises, others energy, crowds, smells or tags in your clothing? Do you feel like a doormat but feel guilty when you set a boundary? You just might be a Highly Sensing (Sensitive) Person (HSP). If youre a parent, this level of sensitivity can have many challenges. You can become overwhelmed and exhausted and feel like nothing you do is right or that you just dont have the bandwidth for what you do, even when it is right. If your child is also highly sensing, you may focus your energy on her and forget yourself, or have different reactions and butt heads. If your child is not highly sensing, his behaviors might be very challenging to manage and you can feel ineffective or just overwhelmed...and also butt heads! Lets talk about what its like to parent as an HSP, and learn some tips for managing so you can feel calmer and better enjoy your relationship with your child.
About the Presenter: A Highly Sensing Person (HSP), Tammy understands what it's like to navigate the non-highly sensitive world. She uses a mind-body-spirit focus, the use of art and connection with nature, as well as mindful practices, meditation, energy work and EFT/tapping to help other HSPs minimize overwhelm and develop self-compassion and self-love, and embrace their trait and move from surviving to thriving.
Shes a best-selling contributing author, has an app for Highly Sensitivity, and a weekly tv series for HSPs. She works with clients in her home studio outside of Sunriver and online. All of her contact information and resources are found at https://linktr.ee/tammygoen. Direct email: firstname.lastname@example.org She oﬀers consultation for HS parents and parents with HS children.
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