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Sisters: Know Roots - Root Recipes and Their Health Benefits

Wednesday, May 24, 2017
12:00 PM to 1:00 PM
Location
Sisters Library
Meeting Room
Description
Nutritional Therapy Practitioner (NTP), Larissa Spafford will share her favorite recipes for preparing a wide variety of root vegetables. She will talk about their nutritional components and how incorporating more of these nourishing vegetables into your diet can benefit your health in big ways. A delicious sample will be provided.

Spafford is a certified Nutritional Therapy Practitioner (NTP). She works with clients using a personalized holistic approach that aims to restore balance and optimal health. She believes that the natural state of the human body is one of health and happiness. When we support our bodies with a healthy diet and lifestyle we have an amazing innate ability for self healing to occur.

She is an avid learner, artist, glass bead and jewelry maker, snowboarder, lover of nature, travel and life. She lives in Bend with her two teenage boys and husband of 18 years.

Space is limited and registration is required.





Event Links
Cooking with Roots at DPL
Event Type
Adult Program
Age Group(s)
Adult
Contact
Liz Goodrich | lizg@deschuteslibrary.org | 541-312-1032
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